Disclaimer
I am not a medical professional and do not provide medical advice. This blog documents my personal self-experiment only. All results shared on this blog are based solely on my personal experience and may not apply to others.
I am conducting a self-experiment to observe how changes in diet, lifestyle, and daily habits may affect my psoriasis over time. The goal of this blog is to document my journey transparently and explore whether these changes can have a measurable impact.
On this site, I document my journey in three parts:
My Story
A short overview of my life before psoriasis, when it first appeared, how it developed, and what I have tried so far.
The Experiment
A detailed description of the changes I am making to my diet, lifestyle, and habits, starting on 27.04.2026, including the rules I will follow throughout the experiment.
Psolog (Weekly Updates)
Weekly progress updates including how I feel, a simple tracking table, and photos documenting my psoriasis.
This blog is privately operated with no commercial intent. There is no advertising, no sales, and no commercial use. For questions or feedback, you can contact the blog owner at the following email address: admin [at] psolog.com